NaturalSize Me!
with Karen McGeehan, M.S., C.N.
Available Now
Hate to diet? Want to discover your natural weight, be healthy, and love the food that is good for you? Then come to Naturalsize Me!™ Developed and delivered by nutritionist Karen McGeehan, this is the first nutrition program good enough to win BodyWay’s whole-hearted endorsement as the answer to the body weight problems emotional eaters face. More info.
COST: US$580
Sign Up Now!
The following three courses are included FREE for BodyWay Online participants.
(NOTE: When you request a free audio download, you will be automatically subscribed to our newsletter. You will have the opportunity to unsubscribe yourself at any time, but we do hope you will enjoy hearing from us occasionally!)
Free Yourself from Emotional Eating
Homestudy Course
with Jane E. Latimer, M.A.
Available Now
Confused? Hate to diet? Feel out of control with food? Need someone to help you find the way of eating that works for you? Free Yourself from Emotional Eating’s 117-page homestudy course including six-part audio download series will show you how to use your innate inner wisdom to create a Way of Eating that supports your unique biochemistry and lifestyle. More info.
COST: US$99
Order Now!
Eat With Love
Ebook
Most dieters and emotional eaters were never taught how to eat like normal eaters, because most diet programs are focused on making behavioral, not inner changes. The first critical element in transforming your relationship to food and weight, so you never have to diet again, is CHANGING YOUR ATTITUDE TOWARDS FOOD. More info.
COST: US$99
Sign Up Now!
Aware Eating
with Robin Maynard-Dobbs
Available Now
In Aware Eating: Practices in Mindful Eating, you will learn to distinguish the difference between physical hunger and the urge to eat. Trust your inner wisdom, release outside authority, and feel alive as you become more and more present in your body. Learn to eat with fun and spontaneity and allow food to become the source of your abundant energy. More info.
COST: US$89
Sign Up Now!
The following two courses are FREE for everyone!
(NOTE: When you request a free audio download, you will be automatically subscribed to our newsletter. You will have the opportunity to unsubscribe yourself at any time.)
Yes You Can!
with Karen McGeehan, M.S., C.N
Available Now
Yes You Can! Feel Good with Nutrients that Alter Your Brain Chemistry. In your brain are four messengers (neurotransmitters) that regulate your mood. Most people have some sort of imbalance due to stress, lack of exercise, less than optimal eating habits, or genes. By providing the correct amino acid in the proper dose to fuel the neurotransmitter you are low in, you can shift your mood in as quickly as 2 weeks. By fueling the correct brain messenger you can manage anxiety, the blahs, oversensitive feelings, emotional eating and your cravings!
To register, send an email to (JavaScript must be enabled to view this email address)
The Biochemistry of Emotional Eating
with Karen McGeehan, M.S., C.N
Available Now
In The Biochemistry of Emotional Eating you will learn that emotional eating patterns are biochemical adaptations—patterns your body has established in response to the information it has been given. Everything you put in your mouth is information your body uses to function. You will learn the four key biochemical factors contributing to emotional eating, how to intercept the loop and restore your body’s balance, thereby releasing the emotional eating patterns that cause you distress.
To register, send an email to (JavaScript must be enabled to view this email address)
Join the author of Beyond the Food Game and Living Binge-Free.
- Connect with your essential nature
- Unleash your authentic self-expression
- Recover from dysfunctional patterns
- Heal trauma
- Build internal safety
- Identify and reconstruct your internal self-image
- Enhance your relationship with self & others
- Change your relationship with food
- Empower yourself for success!
Meet with Jane at her beautiful home and urban retreat center, HeART House, in Portland, Oregon—close to healing activities including yoga, movement, NIA, dance, and Pilates classes; massage, acupuncture, or spa treatments. Also nearby in downtown Portland you may attend the theatre, dine at world class restaurants, and enjoy a range of other cultural activities. All are easily accessible and combine with your personal healing work to make this a special transformative experience customized to your needs and desires.
PERSONAL INTENSIVES may also be utilized as an alternative to hospital treatment programs. If your doctor or mental health professional okays your treatment to be outpatient or if you do not need hospitalization, Jane offers intensive work (up to eight hours a day for five to thirty days) at her home. Her 30 years experience working with eating disorder recovery and trauma, her caring and compassionate style and her body-centered spiritually based programs enable you to enter into a safe environment in which deep work on all levels (body, mind and spirit) can occur. (If you are interested in this option, call 503.293.8906 for details).
An Emotional Cleanse Teleconference Program Available from Anywhere in the World. Just pick up your phone and dial in.
Since the emotional cleanse, I’m feeling more balanced with less stress. I’m more in touch with my feelings and my eating has been so much better. I totally understand why it’s not about the food. I’m not beating myself up about my weight and I’m eating so much better. It’s totally weird. I’ve lost the diet mentality! I’m in a totally different space now. The emotional cleanse has been amazingly helpful.
~Brooke G. New York, NY
I’ve done a lot of work with myself but this is the most effective work I’ve done in a long time. Because of your wonderful presence and with the support of the classes, I’m getting a lot further faster.
~Melissa Yeary, Certified Professional Coach, Portland, OR
Glimpse into the Truth of Your Being!
Imagine clearing all the baggage that is limiting your ability to achieve your goals. . . whether you are trying to lose weight, stop bingeing, purging or restricting, or just plain want to love your body. You can work other goals, too, like improving your relationships, creating more abundance or career success or improving self-confidence.
This program will move you quickly through stuck patterns into freedom faster than anything else you’ve ever experienced because it shows you how to clear away feelings that block your ability to love and act in ways that support your greatest well-being.
If you are ready to . . .
Make changes quickly
Get unstuck
Stop repeating dead-end patterns that go nowhere
End emotional eating and other numbing behaviors
Meet your weight loss goals, love your body and enjoy eating foods that are good for you, too!
How Your Emotional Cleanse Works
Your Emotional Cleanse will help you
clear out negative feelings that block your success. As you clear out emotional blocks you will discover that
your need to stuff feelings will greatly diminish. You will learn how to say YES to feelings and quickly release them.
I am finding this work very profound. This work gives me glimpses of freedom I didn’t know was possible.
~Nancy M., New Jersey
Here is what Your Emotional Cleanse will do for you:
- clear old unwanted feelings
- reduce the need to eat for escape
- increase your desire to eat foods that support your aliveness and well-being.
- reduce cravings due to emotional emptiness and unfulfillment
- help you feel lighter and brighter
- dissolve conditioned behaviors that no longer serve you
- improve your relationships
- increase your energy
- heighten feelings of peace and joy
I can’t thank you enough for helping me to become comfortable with noticing, feeling, releasing my feelings. Your calls have helped me so much to get to know myself better, look at some things I had been running from unconsciously. It is great to live life knowing that my feelings are my FRIENDS!! I’ve written down some of my successes, and one of them is I have not overeaten in 2 weeks. That is HUGE! in fact, it is hard for me to imagine doing so anymore. Wow! I have not been overweight one minute in my life, but I sure have eaten self abusively (in my opinion anyway). It feels SO good to have settled down and to be eating more moderately. I am basically at the weight I like to be at now also. And I have a new outlook on relationships too, I feel like my next one, I will not make him the center of my existence. I have a stronger sense of who I am now, and a stronger commitment to my own spiritual well being.
I feel like I’ve re-joined the human race!! Thank you!!!
Thanks Jane, for your wise intuitive compassionate persistent guidance.
~Lisa R., Portland, OR
What you Get
Instructional teleclasses. During these classes you are taught the processes and instructed as to how to work the cleanse on your own .
Helpful Tips and Reminders—sent via email.
6 Emotional Cleanse calls a month the last three weeks of the month. These calls are scheduled at 9am tuesdays and 5pm thursdays and will be recorded so that you can access them at anytime.
Mp3 downloads of all of the Emotional Cleanse calls so you can save to your computer or MP3 player.
Instructional Worksheets.
“I want to thank you for all you have done for me! I have experienced some profound shifts since the beginning of the year and really connecting to my essence/Being much more deeply now. Thanks so much Jane for guiding my spirit!”
~Janet, Connecticut
Program Dates
March program begins March 10 and continues through March 26.
April program begins April 14 and continues through April 30.
May program begins May 12 and continues through May 28.
June program begins June 9 and continues through June 25.
Monthly Cost
$150
Sign up for four months at a discount:
$125 billed monthly through paypal for four months.
Register Now!
DISCLAIMER: The Aliveness Institute reserves the right to change the curriculum without prior notice. We claim authorship of Aliveness Program™, Aliveness Experience®, Aliveness Coach™, and Aliveness Practitioner™, and reserve the right to exercise control over how and when the ideas, techniques, and names are used. We also reserve the right to reconsider the enrollment of any participant who does not meet the obligations of attendance.
