NaturalSize Me!
with Karen McGeehan, M.S., C.N.
Available Now
Hate to diet? Want to discover your natural weight, be healthy, and love the food that is good for you? Then come to Naturalsize Me!™ Developed and delivered by nutritionist Karen McGeehan, this is the first nutrition program good enough to win BodyWay’s whole-hearted endorsement as the answer to the body weight problems emotional eaters face. More info.
COST: US$580
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The following three courses are included FREE for BodyWay Online participants.
(NOTE: When you request a free audio download, you will be automatically subscribed to our newsletter. You will have the opportunity to unsubscribe yourself at any time, but we do hope you will enjoy hearing from us occasionally!)
Free Yourself from Emotional Eating
Homestudy Course
with Jane E. Latimer, M.A.
Available Now
Confused? Hate to diet? Feel out of control with food? Need someone to help you find the way of eating that works for you? Free Yourself from Emotional Eating’s 117-page homestudy course including six-part audio download series will show you how to use your innate inner wisdom to create a Way of Eating that supports your unique biochemistry and lifestyle. More info.
COST: US$99
Order Now!
Eat With Love
Ebook
Most dieters and emotional eaters were never taught how to eat like normal eaters, because most diet programs are focused on making behavioral, not inner changes. The first critical element in transforming your relationship to food and weight, so you never have to diet again, is CHANGING YOUR ATTITUDE TOWARDS FOOD. More info.
COST: US$99
Sign Up Now!
Aware Eating
with Robin Maynard-Dobbs
Available Now
In Aware Eating: Practices in Mindful Eating, you will learn to distinguish the difference between physical hunger and the urge to eat. Trust your inner wisdom, release outside authority, and feel alive as you become more and more present in your body. Learn to eat with fun and spontaneity and allow food to become the source of your abundant energy. More info.
COST: US$89
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The following two courses are FREE for everyone!
(NOTE: When you request a free audio download, you will be automatically subscribed to our newsletter. You will have the opportunity to unsubscribe yourself at any time.)
Yes You Can!
with Karen McGeehan, M.S., C.N
Available Now
Yes You Can! Feel Good with Nutrients that Alter Your Brain Chemistry. In your brain are four messengers (neurotransmitters) that regulate your mood. Most people have some sort of imbalance due to stress, lack of exercise, less than optimal eating habits, or genes. By providing the correct amino acid in the proper dose to fuel the neurotransmitter you are low in, you can shift your mood in as quickly as 2 weeks. By fueling the correct brain messenger you can manage anxiety, the blahs, oversensitive feelings, emotional eating and your cravings!
To register, send an email to (JavaScript must be enabled to view this email address)
The Biochemistry of Emotional Eating
with Karen McGeehan, M.S., C.N
Available Now
In The Biochemistry of Emotional Eating you will learn that emotional eating patterns are biochemical adaptations—patterns your body has established in response to the information it has been given. Everything you put in your mouth is information your body uses to function. You will learn the four key biochemical factors contributing to emotional eating, how to intercept the loop and restore your body’s balance, thereby releasing the emotional eating patterns that cause you distress.
To register, send an email to (JavaScript must be enabled to view this email address)
Enjoy short or long stays in the heart of Portland at Jane Latimer’s new urban retreat center, HeART House.
Five days of one-on-one healing work in the company of nationally recognized author and food/weight/body issues expert Jane Latimer. The Portland Personal Healing Intensive includes:
- 20 hours of private healing sessions
- 1 meal per day (optional)
- Free time to explore Portland—easy access to yoga, movement, NIA, dance, and Pilates classes; massage, acupuncture, or spa treatments; theatre, world-class restaurants, and cultural activities; and walking/hiking at beautiful Tryon Creek State Park (an urban rainforest)
Optional stays in your own studio apartment on Jane’s property can be arranged at $60 per night. Ask for details.
Just 10 minutes from downtown Portland, nestled in a wooded glade, is HeArt House, Jane Latimer’s intimate retreat center. With access to great restaurants, art galleries, theatre and an array of movement and yoga classes, as well as a beautiful State Park with miles of hiking trails, HeART House now has two studio apartments available for personal or small group spiritual healing retreats.
PERSONAL INTENSIVES may also be utilized as an alternative to hospital treatment programs. If your doctor or mental health professional okays your treatment to be outpatient or if you do not need hospitalization, Jane offers intensive work (up to eight hours a day for five to thirty days) at her home. Her 30 years experience working with eating disorder recovery and trauma, her caring and compassionate style and her body-centered spiritually based programs enable you to enter into a safe environment in which deep work on all levels (body, mind and spirit) can occur. (If you are interested in this option, call 503.293.8906 for details).
Personal Healing Intensive
COST: US$4700*
(Additional costs for longer programs; call 503.293.8906 for details. Brief 15 minute consultations are free of charge.)
SPECIAL BONUS: You’ll receive enrollment in the year-long BodyWay program for free (a US$795 value).
Airfare, travel and all meals are extra.
CUSTOMIZED PROGRAMS can be arranged to fit your schedule and needs.
You may be asked to schedule a phone session in advance of your stay to see if this program is appropriate for your needs. Phone sessions are $350 for 45 minutes.
*A deposit of US$500 is required to hold your space. (Special discounts or promotions must be discussed with Jane before you enroll.)
Sign Up Now!
STOP the STRUGGLE—Join the FUN
Next Portland Workshop:
September, 2010
10am - 6pm
Our struggles with food are symptomtic of a deep cellular disconnection. To step into freedom demands an ability to release the blocks and inhibitors that keep us disconnected from the wisdom of our bodies. What most other programs in the eating disorder field miss is a way of liberating yourself from body patterns and cravings at this deep cellular level.
The STOP THE STRUGGLE—Join the FUN Program is an innovative, outrageous and FUN-filled way to freedom. Geared to help you move past inhibitors, patterns of dissociation and shame rapidly, you will find yourself stepping into and engaging with yourself in a way that is vibrantly alive and liberating. As stuck places are discovered, the safe environment of this workshop makes it possible to confront and release these hidden subconscious areas in an atmosphere of compassion and support with other women like yourself.
For more information about The STOP THE STRUGGLE—Join the FUN Workshop, Portland Group and Teleconference Program, click here.
Portland Workshop: September, 2010
10am - 6pm
Details will be sent by email when you register.
For questions, call 503.293.8906.
Special Registration by Sept 1:
$397
Register September 2 or later:
$497
Sign Up Now!
REFUND POLICIES
Full refund minus $25 administrative fee within first week of the Workshop.
After one week, no refunds.
